Do you struggle with powerful sugar and carb cravings? Feel hungry all day long? Wish you could have more energy and release unwanted weight? Want more better brain function and more balanced moods? Then you should consider a break from sugar!
This Course is designed to:
- Shatter the common myths surrounding sugar & help you understand how it is sneaking in and adding up all day long
- Understand the underlying causes of cravings - and provide targeted ways to prevent them (including supplements)
- Help you breakthrough the most common roadblocks to success
- Give you mental and physical tools to get past sugar cravings
- Educate you about the health implications of excess sugar in the diet and it's impact on metabolism & health
- Help you identify & connect to your motivation & keep you on task
The goal of this course is to help you transform your health and life by getting control of your blood sugar - for good this time!!
- Break up with Sugar eCookbook (value $29.00) - A beautiful cookbook with over 60 delicious & satisyfing recipes
- A sample meal plan & shopping guide
- Access to the online classroom with over 15 video lessons/presentations and resources
- Worksheets, activities and downloads to help you create new & lasting habits
- Supplements and Superfoods eGuide (value $29.00) - detailed guide explaining supplements and superfoods to support your break up with sugar!
- An online Facebook community to get support, share thoughts & post questions
- Release unwanted weight
- Reduce hunger and cravings
- Change your tastebuds so you crave less sweets
- Boost your metabolism
- Better focus/brain function
- Improved energy
- Deeper sleep
- Less stress
- Improved mood
- Better immunity
- Balance hormones
- Slow down aging
- Improved liver function
- Lower cholesterol and triglycerides
- Reduced your risk of disease
Not Sure Why You Should You Break up with Sugar?
Read these 20 Reasons to Break up with Sugar
Welcome Video [1:30 minute video]
Disclaimer - please take a moment to complete these 2 questions
Welcome / Intro Presentation [18 minute video]
What does it mean to "Break up with Sugar?"
What to Expect. Four Phases of Your Break Up
Energy Healing Exercise with Ashley Lee Healing™ [Audio: 13:22 mins] - $500 value Bonus!