Course Description

Hear from these experts on metabolism:

  • Dr. Phil Maffetone
  • Dr. Kurt Perkins
  • Dr. Lauren Noel
  • Jeffrey Smith
  • Travis Christopherson
  • Damon Gameau
  • Gudni Gunnarson

Nutritionist & Author of The Perfect Metabolism Plan

Sara Vance

Our health and our weight is not a factor of eating less and exercising more - it is dictated by our metabolism. When the metabolism is out of balance, our weight can be, as well as many other aspects of our health. My book The Perfect Metabolism Plan breaks it into 10 keys. Key #1 is to "Break up with Sugar." But as a former sugar junkie myself, I know it is not an easy thing to do. That is why I created the Break up with Sugar eCourse - to guide and support people that want to change their relationship with sugar and take back the control. It is step #1 in achieving optimal health and weight.Other important keys to a optimal metabolism include - improving hydration, detoxification, healing digestion, identifying food intolerances, getting high quality nutrition, exercising smarter (not harder), and more.My eCourses are all designed to help you optimize your metabolism and health.

Course curriculum

  • 1

    The Metabolism Summit - Seven Video Sampler

    • The Metabolism Summit Intro

    • Dr. Kurt Perkins - The 5 Pillars of a Healthy Metabolism [video presentation: 55 mins]

    • Dr. Lauren Noel - Turning on the Right Hormones On (and others off)!

    • Gudni Gunnarson - The Seven Steps of Transformation

    • Travis Christopherson - Tripping Over the Truth, The Metabolic Theory of Cancer

    • Dr. Phil Maffetone - Turning on the Fat Burners

    • Jeffrey Smith - The HiddenWays GMOs Can Devastate Your Health

    • Damon Gameau - The Hidden Food that is Silently Stealing Your Health

Reviews

5 star rating

Outstanding information on the metabolism

Mary Rosewood

I can't thank Sara enough for gathering these experts to talk about their expertise on things related to the metabolism. This video sample supplied a good ov...

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I can't thank Sara enough for gathering these experts to talk about their expertise on things related to the metabolism. This video sample supplied a good overview of details that should be considered to make sure my body is working properly. Combining this information on the metabolism with the Break Up With Sugar course, I feel I've gained mighty powerful tools to regain my health and energy.

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  • $249.00

    $249.00Break up with Sugar Program Bundle - with added bonuses & live office hours!

    Buy Now

  • 3 payments of $95.00

    3 payments of $95.00The Break up with Sugar eCourse - with Bonuses (Payment Plan)

    3 payments of $95.00

  • $249.00

    $249.00The Break up with Sugar eCourse - with Office Hours and Added Bonuses! (AUGUST GROUP)

    Buy Now